If you love to travel, you probably know already that your skin can take some punishment. It can come from the climate you’re in or the type of skin you have. It’s important to recognize these things and develop a skincare routine that protects and rejuvenates your skin regardless of the climate. You might need to drink more water, use aloe vera more regularly, or take colder showers, but your skin will thank you for it. Read on for tips on how to look after your skin while traveling abroad.
Wear SPF
Sun damage is one thing that causes severe damage to your skin no matter where you are in the world. Of course, it’s worse in strong direct sunlight or if you need hyperpigmentation treatment, but even in colder regions, the UV effects of the sun can be harmful. Sun damage can cause fine lines, wrinkles, Sunspots, and even skin cancer over the long term. Always protect your skin when traveling abroad by wearing high-factor SPF sunscreen. It’s the best line of defense for many skin conditions.
Seek the Shade
One of the best ways to protect your skin while traveling is to avoid direct sunlight. You can do this by seeking shade where possible and wearing sun hats and loose clothing. This is not a substitute for sunscreen, however. If you’re traveling in colder regions or staying home during the winter, you should also cover-up. Wear a hat, scarf, and gloves; the dry cold air can dry out your skin and cause some unsightly damage.
Stay Hydrated
While traveling in a hot or cold region, it’s a good idea to stay well hydrated. Your skin needs moisture to stay healthy and well-conditioned. When you drink water, however, all your other organs receive hydration; first, your skin is usually the last, so you need to drink extra to benefit from it. So how much water is enough? The answer is different depending on the person, but two liters per day are plenty in general. Remember, you’ll need more if you’re active.
Wash and Moisturize
To protect your skin from the sun’s worst effects and atmosphere while traveling, you need to wash your skin and moisturize daily. Depending on your skin type and the country’s atmosphere, you may need to use water at different temperatures. If the air is dry and cold, for instance, you need to use lukewarm water, so you don’t strip away your skin’s natural protective layer. Also, check your skin type; is it oily or dry, choose the best moisturizer for that skin type.
Pack Some Aloe Vera
While traveling, your skin can take a lot of punishment from the climate and the sun, also from insect bites. Aloe Vera is a multi-purpose product with a range of skin-supporting properties. It’s hydrating and anti-inflammatory. Whatever your skin condition, some aloe Vera will help calm it down, protect it from the worst effects of the climate, and keep your skin hydrated and protected. It comes in various balms and creams.